Most of us experience elbow pain at some point in our lives. Whether it’s an ulnar nerve bang or the strain of heavy lifting, these pains typically go away on their own.
But as people grow older and engage in more intensive activities such as exercise and yard work, they may discover that the pain tends to linger longer and longer. Symptoms such as tennis elbow no longer require a racket or ball to make an appearance; many people feel the same aching soreness because of simple household tasks.
Applying ice and taking an over-the-counter pain medication can help. If simple at-home measures don’t work, your doctor can prescribe a brace or a special type of strap can be worn around the arm to avoid aggravating the tendonitis.
And if that doesn’t work?
If you’ve suffered with tennis elbow for 6 weeks or longer, your case may be on the tougher side and it’s a good idea to talk to your doctor.
To speak with the best orthopedic surgeons in San Diego about some conservative options today, contact the elbow pain experts here.